On an average there should be 30 to 35 liters of water in every body, so that our body can stay healthy, we should drink more water than we need to eat, water is very important to properly digest food in our stomach.  Water maintains our body temperature, which gives us...
EYE WORKOUT
Eye exercises probably won’t improve your vision, but they can help with eye comfort, especially if your eyes get irritated at work. A condition known as digital eye strain is common among people working at computers all day. This condition can cause: dry eyeseye strainblurred visionheadaches
INDIAN ARMY
http://healthsss.com/wp-admin/post.php?post=3365&action=edit A Soldier man healthy and fit body because he dose exercise everyday .The routine of every soldier is created in by rules manner it serves the same way. >Asit up completed with your upper body rising to a vertical position,with over your spine >Push up completed...
jai maa bhawati
CHITAI GOLU DEVTA TEMPLEhttp://healthsss.com/ GOLU DEVTA GOD IS FAMOUS FOR GO TO TEMPLE : Golu Devta is famously regarded as God of justice .  Other well-known temples of Golu Devta are located in Ghorakhal and Champawat. Lord Golu is considered as the god of justice; every day,...

Health

yoga is best solutions is health
Health is the greatest important key of life itself.... In order to keep the body healthy, we must first make the rules that we have to be healthy, only then we can be healthy. For this, we have to make some important rules. 1-Every day exercise has to be done: If we talk about exercise,...